I will be running in the Marine Corps Marathon in Washington D.C. this fall to raise money for the Foundation Fighting Blindness (FFB). FFB is the world's leading private funder of research aimed at preventing, treating and curing blindness caused by retinal degenerative diseases. While my primary goal is to raise funds for FFB, I have a personal fitness goal as well. I ran the Boston Marathon in 1999 with a time of 4:30. It’s the only marathon I’ve done and though I am proud that I finished, I am not proud of my time. To put my time in perspective, it’s quite possible that Boston’s winner that year, Joseph Chebet, was back home in Kenya by the time I staggered across the finish line. The median marathon finishing time in 2015 for men in U.S. marathons was 4:20 according to Running USA, while a Runner’s World’s analysis of 3 major fall marathons in the US (NY, CHI, DC), found the average time for men in the 40-49 age group to be 4:33. In other words, at age 29, in my at...
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